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Why Japanese People Live So Long – Realistic Habits Any Expat Can Copy
Why does Japan have the world’s longest life expectancy? Explore diet, walking habits, healthcare, mental health, and longevity secrets expats can actually apply in daily life.
Japan's Mandatory Health Checkups for Foreign Workers: What's Required, Costs, and English Support
Discover how Japan’s mandatory health check system works. Learn what to expect, how to handle Japanese forms, and why annual checkups reflect Japan’s culture of preventive Medicine.
Pain Control in Japan: Why So Little Medication, and What’s Changing
In the U.S., pain control is seen almost as a right. In Japan, it’s often the last resort. That single line captures the cultural and medical gap I’ve experienced firsthand—first while living in the U.S., and later upon returning to Japan.
You Need CPAP in Japan? No Problem – Here's How
Need CPAP in Japan? Discover the step-by-step process, costs, insurance coverage, and key U.S.–Japan differences to make treatment stress-free.
Adjustment Disorder in Japan: How to Navigate Work, Stress, and Your Rights
Adjustment disorder is common but manageable. This blog shares practical tips and a key message: protecting your well-being starts with you.